Bad breath, which is an irritating problem that affects a person’s life, may originate from dental health habits and may indicate other health problems. Bad breath can get worse depending on the type of food you eat and other unhealthy lifestyle habits. Bad breath that does not go away for a long time can be a sign of important health issues. We have compiled all the information about bad breath…
What causes bad breath?
Food residues left in the middle of the teeth cause bacterial growth around the gums and in the tongue, which causes bad breath. Antibacterial mouthwashes can help reduce odor. In addition, dentures can also cause bad odor if bacteria and food particles that cause odor are not cleaned properly.
Persistent bad breath or a bad taste in the mouth can also be a sign of periodontal disease. Other causes of bad breath are as follows;
Oral fungal infections
Dental caries (cavities)
Diseases of the stomach and intestinal systems
Cigarettes and tobacco products
Nose and nasal flesh disorders can be counted.
Diseases can lie behind bad breath
Bad breath is not a disease, but a symptom of many diseases. Physiologically, mouth odors that can occur depending on the food you eat are considered normal. There are also bad breaths caused by pathological conditions. These;
Throat diseases such as adenoid
Digestive system diseases such as reflux and stomach ailments
It can also be a symptom of systemic diseases such as kidney failure.
How to get rid of bad breath?
Teeth should be brushed 3 times a day for at least 2 minutes using fluoride toothpaste, after each meal, the food residues left in the middle of the teeth should be cleaned with dental floss and antibacterial mouthwashes should be used if necessary.
In addition to dental care, you can also clean the bacteria accumulated in the tongue during the day with specially produced tongue cleaning brushes to clean the bacteria on the tongue. If you are using a denture, it should be removed at night and cleaned properly before wearing it the next day.
Less water consumption during the day is also among the factors that can cause bad breath. Drinking water stimulates saliva production, which helps clear bacteria in the mouth. Also, if the person smokes, quitting smoking plays a valuable role in bad breath.