Is it possible to lose weight from the face you can thin it with breathing exercises!
Losing weight from the body is a result that can be achieved with sports or diet. So how do you lose weight? Many people are happy with their body weight but complain about their weight on their face. Did you know that you can slim your face with some offers? Yes, you heard right! You can lose weight from your face too! Here’s what you need to do!
Slim your face with facial exercises
Before starting facial exercises, you need to warm up your facial muscles. Try to say the letters “I”, “O”, “E” and “A” with your mouth open while standing or sitting, provided that your body is strictly upright. Continue this practice until you feel your face warming up.
Take care to breathe properly
Inhale through your nose three times and exhale through your mouth. While breathing deeply, puff your cheeks nicely and raise your eyebrows to the top. This will cause your cheek muscles to work. Repeat this workout for 3 sets of 30 repetitions.
continue breathing practice
This time, think of it as doing the exact opposite of what you just did. So pull your cheeks in. Try to look like goldfish with your lips. 30