Fig Diet That Loses 4 Kilos in 3 Days

Losing weight with fresh figs technique due to the structure of figs, high fiber, vitamins A, C, B1, B2, potassium, folic acid, etc. Because it is rich in terms of health, it is one of the ways to lose weight fast and healthy. Thanks to its high fiber content, fresh figs have the feature of burning fat, accelerating metabolism and regulating the digestive system.

Fig Diet That Loses 4 Kilos in 3 Days

Figs are in the middle of foods that are low in calories as well as weight loss. 100 g of fresh figs contain 74 calories. The prepared fig diet is based on the healthy properties and low calorie structure of figs. It is based on taking less than the daily requirement of calories and meeting the body’s needs. All you have to do is to follow the diet with natural and healthy figs for 3 days. Half a kilo of figs and 1 kilo of fat-free yoghurt should be spread over meals every day for 3 days. You can get rid of 4 kilos at the end of 3 days with a regular diet of fresh figs.

How to Use 7 Olives and 1 Fig?

7 olives and 1 fig diet First, they should consume 7 olives and then a fig. The most valuable point is to consume all of them one after the other. It should be applied morning and evening for 21 days without medium. Those who eat 7 figs and 1 oliveIt is said that there is no constipation problem in particular, and that it helps in weight loss with its metabolic accelerator feature.

How much should 7 olives and 1 fig be used?

Those who follow the diet of 7 olives and 1 fig To get effective results, they must be applied for 21 days. You will lose at least 10 kilos at the end of 21 days with 7 olives and 1 fig consumed in a regular manner morning and evening for 21 days. In addition, with the 7 olive and 1 fig cure you use, your skin will also be rejuvenated.