In case of vitamin B12 deficiency, which is one of the most valuable vitamins that should be found in the body, and if it is not treated, it can cause significant health problems in the body. The problem, which we see as an easy gingival bleeding, is one of the most valuable symptoms of B12 deficiency. Knowing the symptoms of B12 deficiency provides valuable benefits for the diagnosis and treatment of the disease. You can find the causes and symptoms of vitamin B12 in our content.
CAUSE OF VITAMIN B12 DEFICIENCY
One of the most valuable causes of vitamin B12 deficiency is nutrition. If enough vitamin B12 is not taken from food, it will be inevitable to experience a deficiency. For this reason, it is necessary to consume a lot of B12 from foods.
Gastritis-type diseases that occur in the stomach are the decrease in the cells in the stomach wall. In case of decrease in gastric cells, it is not possible to store vitamin B12.
Celiac disease, which occurs as a result of the body’s unusual response to an element called gluten, which is found in grains such as wheat, barley and rye, is also one of the causes of vitamin B12 deficiency in the body.
Vitamin B12 absorption decreases with age. For this reason, those who are a little over middle-aged should pay attention to their vitamin B12 intake.
SYMPTOMS OF VITAMIN B12 DEFICIENCY
In vitamin B12 deficiency, the body cannot carry enough oxygen, so a feeling of fatigue and weakness occurs in the body. Mild dizziness is also in the middle of the accompanying symptoms.
B12 deficiency causes bleeding, especially in the gums. Bleeding in the gums may be due to B12 deficiency.
Headaches and lack of concentration are among the symptoms of B12 deficiency.
Unknown bruising on the arms and legs may indicate B12 deficiency.
Severe and persistent constipation is in the midst of the most precious symptoms of B12 deficiency.